Running Clothes

Practicality in Running Clothes

Running clothes should be about comfort rather than looking nice. When you run, you're going to be sweating profusely. Try not to wear something that will stick to you as you begin sweating.

One advantage of running over any other sport is that you don't really need to go out there and buy any gear. It is totally up to you to decide how much you would spend to run in comfort. If you are not a dedicated runner who just runs when it is sunny out there, then any regular cotton t-shirt, socks and shorts will do the job. But if you run a lot or sweat more than others, then consider getting running clothes that eliminate the discomfort caused by sweating and chafing.

There are a wide variety of friction free running clothes that give you extra comfort such as clothing made out of wicking fabrics like, 'Supplex' nylon, or lycra. These materials are recommended because they are chaff-free, lighter, and retain less moisture than cotton. Also, if you are a woman, don't forget to get a sports bra that fits your size perfectly and can absorb the sweat better than regular materials.

To help with you in your quest for running clothes, we've found resources that tell you what you should wear. Just click on the links below for more information.

And be sure to check out our pages about Running Shoes, Running Gear, Running Pants, and Running Watches elsewhere on this site.